• Home
  • /
  • Tag Archives:  Loneliness

How To Make Friends As An Adult

Living in the age of social media it’s easy to feel like we’re well-connected. However, evidence from a recent Red Cross report suggests that over nine million adults in the UK are often or always lonely. This is a shocking statistic, especially considering the number of apps intended to help people feel closer. So what’s…

How To Tackle Sleep Deprivation And Prevent Loneliness

We all need sleep to survive, but did you know sleep deprivation can have a negative impact on your social life? Sleep helps rejuvenate our minds and bodies, but without enough of it, we can find ourselves feeling tired and irritable. Not only this, but research has shown that sleep deprivation can even lead to…

Social media & sharing icons powered by UltimatelySocial